If you’ve landed here, it’s probably because you already know that sugar is not good for you and cutting back on it is one of the BEST things you can do for your health.
Maybe you’ve tried to give it up in the past but still reach for the white stuff more than you’d like.
I know how you feel, I’ve been there!
Why is it that we can never be satisfied with just one slice of pizza, one cookie, or one chocolate? There are two reasons for this. One has to do with our biology, and the other has to do with food companies who take advantage of our human wiring to sell more products.
Your Brain on Sugar
There are special receptors that go crazy for sweetness in our mouths, esophagus, stomach, and pancreas. These receptors are hooked up to pleasure zones in the brain which get stimulated when we bite into a carb-rich, sugary treat.
Big Food’s Secret Weapon
The food industry LOVES sugar because it boosts the allure of foods by improving their taste, texture, color and crunch. When designing a new product, food companies use math and computations to find the bliss point, which is the precise amount of sweetness that makes food and drink most enjoyable. No processed foods are safe from sugar’s sneaky claws. There are obvious culprits like candy, cookies, and soda and not so obvious ones like bread, cereal, crackers, yoghurt, and even dressings!
The Siren Song of Sugar
By enticing us with products stuffed with sugar, food companies are sabotaging our brain chemistry and teaching us how food should taste. We get hooked on these sweeter-than-normal foods with each bite, and our diets become filled with WAY more sugar than we’re designed to eat.
Reset Your Taste Buds with the 7-DAY SUGAR DETOX PROGRAM
The main goal of this program is to help you break the cycle of sugar and carb cravings for GOOD, and remove sugar from your diet. We will hit the reset button on your palate and train your brain to enjoy the natural sweetness of whole-foods.
The foods we will explore together are nutrient dense and can block the hormones and brain chemicals that make you hungry and crave sugars and carbs.
The 7-Day Sugar Detox Program is a whole-foods based program with no required pills, potions, or shakes. While some carbohydrate-rich foods will be off limits, you will be able to choose from a variety of foods and free to eat until you are satisfied.
As your host, I will be there EVERY DAY to help guide you as you learn different strategies that will help you move towards a healthier version of yourself. You will have access to the private Facebook group to touch base with me and get the inspiration and motivation you need to keep going.
What you’ll learn:
-How to bust sugar and carb cravings for good
-Which foods contain sugar, act like sugar, and trigger cravings
-The link between sugar, inflammation, and disease
-How to navigate eating out
What you get:
-2 Interactive Coaching Calls
-1 Virtual Workshop
-7-day meal plan and recipe booklet
The program kicks-off Saturday, August 17 at 1:00pm with an in-person meeting at a beautiful location 1 hour West of Ottawa (15336 HIGHWAY 7). There, you will receive your 7-day Sugar Detox kit and have the chance to mingle with the other participants. I will give a presentation to introduce the program and explain how the online portion will work.
There will be other surprise announcements and activities on the day of the launch party! Be sure to join us to get ALL the amazing benefits this program has to offer.
Can’t make it to the kick-off party?
I will bring the party to you! You will have access to a video on the private Facebook group summarizing the important information from the launch party. Your detox kit will sent straight to your Inbox!
I want to join! How do I sign up?
Yay! I’m glad you want to take part in this unique experience with me! You can book your spot through my website here —->https://www.valerieclement.ca/3050-2/, or by sending an email money transfer to firstname.lastname@example.org. You will get a confirmation email with more details about the program upon registering!
I can’t wait to help you bust your cravings! This will be awesome! 🙂
Valerie Clement, O.C.T, R.H.N
Become a Fat-Burning Machine!
This program will help you balance insulin, the fat-storing hormone, which will help you lose weight if this is something that interests you.
Community and Support
Giving up sugar is not an easy feat, but you CAN be successful with conscious effort, a little practice, and most of all, support. Often we are unsuccessful in our endeavours because we lack the support to power through the difficult times. During the 7-Day Sugar Detox Program, you will never be alone. Throughout this transformative week, you will have opportunities to interact with a community of people who are doing the program like you!